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Unlock Summer Glow: Hair Science, Gut Reset & Sleep Rituals

Unlock Summer Glow: Hair Science, Gut Reset & Sleep Rituals

Monday Glow Briefing

THEGLWGUIDE
Jul 07, 2025
∙ Paid

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THEGLWGUIDE
THEGLWGUIDE
Unlock Summer Glow: Hair Science, Gut Reset & Sleep Rituals
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This week, we’re syncing internal rhythm with aesthetic ritual — the kind of elevated self-care that doesn’t just look good on your vanity but feels good in your bloodwork. From hair cycles and magnesium wind-downs to gut resets and metabolic calm, this isn’t about overhauling your life. It’s about aligning with the season and letting your systems do what they’re built to do: regenerate, restore, and glow.

July is not the time for chaos. It’s the time to regulate beautifully.


Member Update: Your New Weekly Glow Flow

We’re always evolving to bring you the best of The GLW Guide — and this week, we’re excited to unveil a more exclusive and immersive weekly flow for our paid subscribers.

Here’s what your upgraded subscription now includes:

  • Monday: The Weekly Briefing — Kickstart your week with ritual downloads, mindset prompts, and a curated preview of upcoming premium columns to set your tone.

  • Wednesday: Glow Features — Enjoy 1 to 2 deep-dive, science-backed editorial columns each week that inspire and elevate your wellness journey.

  • Friday: The GLW Digest — Your stylish weekend reset, featuring wellness trends, curated recs, luxe insights, and mindset shifts to carry you through.

  • Seasonal Sundays: The GLW Summer Book Club — Reflective reads, rituals, and community connection tied to our carefully chosen seasonal titles.

Plus, enjoy continued access to:

  • Our full archive of premium content — every past column, download, and ritual tool at your fingertips.

  • Six immersive 14-day GLW Challenges each year to build lasting glow habits (Glow Gut Summer Reset starting soon, more details below!)

  • The private GLW Chat community — your space for connection, reflection, and support.

IMPORTANT NOTE: Free members will no longer receive weekly preview issues. Instead, they have full access to a curated free content library featuring over 65 free posts, and will receive an occasional signature Friday GLW Digest to stay connected.

This refreshed flow is designed to deepen the premium GLW experience and help build a sustainable, science-backed glow — thoughtfully layered and carefully curated.

We can’t wait for you to dive in and glow on. If you have any thoughts or questions, feel free to DM the team:

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